{"id":26031,"date":"2025-02-07T10:03:31","date_gmt":"2025-02-07T15:03:31","guid":{"rendered":"http:\/\/pprod.acomba.com\/keeping-good-company\/prendre-soin-de-soi-mieux-vivre-votre-quotidien-professionnel\/"},"modified":"2025-11-12T11:22:01","modified_gmt":"2025-11-12T16:22:01","slug":"taking-care-of-yourself-improving-your-day-to-day-professional-life","status":"publish","type":"post","link":"https:\/\/www.acomba.com\/en\/blog\/taking-care-of-yourself-improving-your-day-to-day-professional-life\/","title":{"rendered":"Taking care of yourself: improving your day-to-day professional life"},"content":{"rendered":"<h2>The new episode of our <strong>Savoir tenir compagnie<\/strong> podcast is now accessible online! Do not hesitate to listen to it or view it on our broadcast platforms!<\/h2>\r\n<p>Here is what we have prepared for you for the launch of this new episode.<\/p>\r\n\r\n<h3>What will we be talking about during this episode?<\/h3>\r\n<p>Mental health is becoming an increasingly important issue in companies, as they adapt to employees whose priority is professional and personal fulfillment. Therefore, the human resources department plays a crucial role in ensuring the day-to-day well-being of all teams, especially by offering support resources to those who need them. Yet, are there any tips you can use to cultivate your own mental well-being in the workplace?<\/p>\r\n\r\n<p>To answer this question, we invited <strong>Catherine L'Heureux<\/strong>, director of human resources at <strong>Harris Computer<\/strong>, to explain her day-to-day role and how she works with management to provide a healthy workplace for all.<\/p>\r\n\r\n<img decoding=\"async\" src=\"\/wp-content\/uploads-svn\/blog\/podcast\/2025-02-07_S01E05_Catherine-LHeureux\/2025-02-07_S01E05_Catherine-LHeureux_Image-1_EN.png\" alt=\"Catherine L'Heureux - Director of human resources at Harris Computer\">\r\n\r\n<p>In addition to detailing the role of HR in managing employee health, Catherine took advantage of her appearance on our show to share a few tips that you can adopt if you want to help a colleague in need.<\/p>\r\n\r\n<img decoding=\"async\" src=\"\/wp-content\/uploads-svn\/blog\/podcast\/2025-02-07_S01E05_Catherine-LHeureux\/2025-02-07_S01E05_Catherine-LHeureux_Image-2_EN.png\" alt=\"People are looking for a workplace where they can thrive.\">","protected":false},"excerpt":{"rendered":"In the latest episode of our podcast, discover how Catherine L'Heureux, director of human resources at Harris Computer, can help you cultivate your well-being at work.","protected":false},"author":14,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"page_templates\/template_blog_article-podcast.php","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[144],"tags":[],"class_list":["post-26031","post","type-post","status-publish","format-standard","hentry","category-podcast"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.acomba.com\/en\/wp-json\/wp\/v2\/posts\/26031","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.acomba.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.acomba.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.acomba.com\/en\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/www.acomba.com\/en\/wp-json\/wp\/v2\/comments?post=26031"}],"version-history":[{"count":7,"href":"https:\/\/www.acomba.com\/en\/wp-json\/wp\/v2\/posts\/26031\/revisions"}],"predecessor-version":[{"id":27025,"href":"https:\/\/www.acomba.com\/en\/wp-json\/wp\/v2\/posts\/26031\/revisions\/27025"}],"wp:attachment":[{"href":"https:\/\/www.acomba.com\/en\/wp-json\/wp\/v2\/media?parent=26031"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.acomba.com\/en\/wp-json\/wp\/v2\/categories?post=26031"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.acomba.com\/en\/wp-json\/wp\/v2\/tags?post=26031"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}